Quarterly Senior Events & Activities

March 2026

NEW CLASSES!! RISE AND SHINE YOGA- Senior Center

Mondays at 9:00 am—Chair or Floor, bring your own mat. 8 weeks for $50.00 (starts 3/2) MOBILITY CLASS RETURNS Wednesdays at 9:00 am—5 week class $30.00 (starts 3/4)

Tues. March 3 at 1:00- Koffee Klatch- Senior Center 

Join us for our monthly coffee gathering. Chat with fellow mem-bers while enjoying some delicious refreshments.

Thurs. March 5 at 2:00- Women’s Discussion- Senior Center 

Women's groups offer a safe and supportive space for individuals to connect, share experiences, and explore issues affecting their lives. Join us monthly for this group.

Friday, March 6 at 1:00- Sound Bath- Senior Center 

Experience the tranquility of various sounds designed to help you unwind. It's just $8.00 for a full sixty minutes. (that's an extra 15 minutes compared to our earlier classes).

Thurs. March 12 at 2:00- Dello Russo/NJ Eye Center- Senior Center 

Experienced doctors and staff will bring educational materials, vision screenings, and small givea-ways to make the event both en-lightening and entertaining. Join us for this informative talk.

Friday, March 13 at 1:00- Jewish Home Monthly Event- Senior Center 

When it comes to staying healthy, having a hearing assessment is just as important as any other health check-up. The Jewish Home will be sponsoring this talk. Health screenings at 1:00 talk be-gins at 1:30. Refreshments will be served.

Tues. March 17 at 1:00- St. Patrick's Day Luncheon Top of the Mornin to ya! $13.00- Senior Center  

Wear GREEN to our monthly luncheon. Sandwiches by Cross-roads will be served. Pastrami, Corned Beef, Swiss cheese, cole-slaw, Russian dressing on a roll. Coffee, Tea and Dessert

Thurs. March 19 at 2:00- Men’s Discussion- Senior Center

A men’s support group is a close-knit meeting where men unite to navigate challenges, offering mu-tual support for personal growth, mental well-being, success, and happiness. Join us for this month-ly group.

Thurs. March 19 at 1:00- CHEERS!- Senior Center 

Relax! Pull up a Barstool! We’ll spend some time with Sam, Cliff, Coach, Woody, Carla, Diane, Rebecca and, of course, NORM!!! at a bar where Everybody Knows Your Name and Everybody’s Glad You Came. Raise a glass and yell CHEERS!! Sam will be trying to pick up any attractive young wom-an; Cliff will be spouting useless, (and often wrong), knowledge, Carla may be pregnant and/or married, but as long as they’re to-gether the fun doesn’t stop.

Friday, March 20 at 1:00-DREAMS-Senior Center

Understanding your Dreams- How to work with your Dream State to Access Information Beyond Your Thinking Mind

(Details on page three of the newsletter)

Tuesday ,March 24 at 1:00- Meditation / Mindfulness-Senior Center

They go hand in hand. The more you meditate – the more you be-come aware of thoughts and emo-tions that arise during the course of the day. Instead of getting lost in these feelings and allowing them to take control, we will learn how to sink into the pure energy and let go of the story line in or-der to experience life as it is, not as we think it is or want it to be. Joanne O’Neill will be your guide.

Wednesday, March 25 at 1:00- Painting with Joan-Senior Center

Get ready for Spring!! Paint a small canvas painting. $5.00 per person. No talent needed!!

Thurs. March 26 at 2:00- Baseball in American Culture-Senior Center 

Baseball first popped up in the American culture in the mid-19th century but it was not until the mid-1880s that baseball achieved a level of prominence away from the field. Casey At The Bat was a poem that ap-peared in the San Francisco Examiner and took on a life of its own. Take Me Out To The Ballgame is still sung 110 years after it was written. Abbott and Costello’s biggest routine was Who’s On First. Baseball has been a subject in books, on vaudeville stages, in a Broadway play, in song, in movies and television. Baseball cards played a role in kids growing up and Yogi Berra became an American icon.

Tuesday, March 31 at 1:00- Domenick Panfile-Senior Center 

Join us for an afternoon of great tal-ent. Domenick Panfile is a Dumont native with an electric repertoire from Bach to Rock. Dom was a Tenor Leader with Montclair State College, University Singers and Vocal Accord performing with the New Jersey Symphony Orchestra and at Carnegie Hall with the Orpheus Men’s Choir. Join us for this entertaining event.

Mayor Mark Zinna

THIRD WEDNESDAY OF EACH MONTH 1:30 GRIEF COUNSELING 

Sponsored by Unicity There are all types of loss and reasons we grieve. Join us!!