Exercise Schedule

Mondays

Time Description Location
10:00 am Pilates with Kim Senior Center 
11:00 am Let's Get Moving with Kim Senior Center 
12:30 pm  Line Dancing with Theresa  Senior Center

Tuesdays

Time Description Location
10:00 am Chair Yoga with Arleen Senior Center 
11:00 am Stretch with Stephen Senior Center 
12:45 pm
 Exercise with Susan  Call for details

Wednesdays

Time Description Location
9:30 am Qigong/ Tai Chi with Johanna
Senior Center 
11:30 am Zumba with Jane Senior Center 

Thursdays

Time Description Location
9:30 am Folk Dancing Senior Center 
11:00 am QiGong/Tai Chi with Johanna Senior Center 
1:00 pm Advanced Tap with Jean  Senior Center

Fridays

Time
 Description Location
10:00 am Stretch with Stephen Senior Center 
11:30 am Zumba with Jane
Senior Center